节目资讯
刊物:大家说英语
日期:2013-04-12
难易度:High
关键字:fit, develop, stress, relax, illness, brain, chemical
Welcome back.
You know, I think it's time for a game.
That's right.
And you've played it before.
It's: I Know It!
I Know It!
Do you know it?
OK, I will tell you about one of today's key words.
When you know which one I'm talking about, say...
I know it!
Here we go.
This word can describe someone who exercises a lot.
You can use this word to talk about someone who is very healthy.
I know it! I know it!
OK, Nathan, what's the answer?
Fit.
The key word is "fit." Someone who exercises a lot is fit.
That's right, "fit" is the key word.
Did you have the right answer?
OK, let's go back and review all of today's conversations.
(Music).
Hello, and welcome to Let's Talk!
Now we all know it's important to exercise.
But do you know why?
Well, our guest today is here to help us understand more about exercising.
Please help me welcome Miss Felicia Fit.
Welcome to the show, Miss Fit!
You're here to tell us how important exercise is.
That's right.
People shouldn't exercise just to lose weight.
Exercise is an important part of a healthy life.
What does exercise do for you?
It helps keep your whole body fit.
And if you exercise, you may not develop serious illnesses.
What else does exercise do for you?
It improves your mood.
If you have stress in your life, exercise helps you relax and feel happier.
Why is that?
Because when you exercise, your brain makes chemicals.
Those chemicals make you feel better.
And what's the most important reason to exercise, Miss Fit?
If you get regular exercise, you live longer and feel better!
Why do you exercise?
Do you exercise to lose weight?
That shouldn't be the only reason.
You should get regular exercise.
Exercise keeps you fit.
And fit people may not develop as many serious illnesses.
Exercise also puts you in a good mood.
Do you have stress at school or at work?
Then exercise can help you relax.
How?
Exercise makes the brain create chemicals.
The chemicals improve your mood.
1, 2, 1, 2.
Ginger...
4, 5, 8, 10.
Ginger, what are you doing?
I'm exercising.
You? Exercising?
Yes. I want to lose weight.
Well, that's good, Ginger.
What!? Do you think I'm fat?
No, I didn't say that.
But exercise is an important part of a healthy life.
Yeah, yeah, I want a healthy monkey life.
Then exercise.
It will keep your body fit.
I like that! 1, 2, 8, 9.
Exercise will help you relax and feel happier, too.
I like that! 7, 10, 9.
Me, too.
So Ginger, get regular exercise.
Oh, OK. Will it help me live longer and feel better?
I think so.
And it will improve your mood, too.
Huh? Is something wrong with my mood?
No, no, no... I'm just saying exercise is good.
OK. 11, 28, 5...
Hello.
(Chinese).
Well, Martha, that was a great meal.
Thank you.
Thank me?
You cooked it.
Oh. So I did.
It was great.
And big.
Yes. I ate a big hamburger.
And when you eat a big hamburger, Martha...
Well, when I eat a lot, let's see...
Martha, what I'm trying to say is big meals like hamburgers are uh... have a lot
of...
What am I trying to say?
Honey, call for Super Sentence Man again.
Maybe he's not too far away.
I'm never too far away!
I am Super Sentence Man, again, here to give you today's super sentence.
Big hamburgers can make you feel full.
The sentence is:
Something makes you feel like something else.
Can you use it in another way, George?
I can try.
A long holiday makes you feel rested.
A long holiday makes you feel rested.
Great!
Martha, what about you?
Uh, some people make you feel so happy.
Thank you for making me feel happy, George.
You...
Some people make you feel so happy.
Thank you for making me feel happy, George.
You're welcome.
Well, yes. Those were some super sentences.
I've said it before.
And I'll say it again.
A super sentence every day will make your English great.
Now what were you going to say, George?
Right.
I was going to say: Big hamburgers can make you feel full.
So you don't want dessert?
Dessert?
Well, honey, I guess I'm not that full.
OK, I'll bring you some dessert.
Thank you now.
Calendar Phrase.
Exercise keeps you fit.
Exercise keeps you fit.
(Chinese).
I don't want to exercise.
Grandpa, exercise keeps you fit.
I don't want to walk.
Exercise keeps you fit.
I don't want to ride a bike.
Exercise keeps you fit.
I don't want to keep fat.
Fit! Fit!
Exercise keeps you fit, not fat.
Oh! Ha, ha, ha.
Exercise keeps you fit.
Exercise keeps you fit.
(Chinese).
Let's look at today's Answer It questions.
This is the first one.
What does exercise do for your whole body?
What does exercise do for your whole body?
Look in Conversation A for the answer.
The answer is that it keeps your whole body fit.
Exercise helps you stay healthy.
Here's the second question for the day.
Why do you exercise? Give some reasons.
Why do you exercise? Give some reasons.
Well, I exercise because I get stressed out at work, and exercise helps me
relax.
Well, it looks like that's all the time we have.
So join us here next time on...
Let's Talk in English.
Bye-bye.
(Music).